6-step

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Part of the series on Breakdancing moves

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The 6-step is a foundational sequence of breakdancing footwork. The b-boy uses his arms to support his body above the floor while his legs walk around in a circle.

1 Description
2 Step-by-step
3 Variants
4 See also
5 External links

[edit] Description

The 6-step is foundational to breakdance not only because it is the first footwork sequence breakers often learn, but also because it remains the move around which many sets are structured. Many breakdance moves can begin from the 6-step. The move sets up the direction of rotation and builds momentum while imparting body control. The breaker stays low and in contact with the ground, which places him in perfect position for performing other moves. Each of the six distinct steps puts the body in a different position which can be used as starting points for other moves. Steps 1/2 and 3/4 (described below) are most often used for launching other moves. Conversely, any move which ends on the ground can be transitioned smoothly back into the 6-step.

The body position after step (2) and step (4) are mirror images of each other. Six step often involves looking straight ahead constantly and placing the feet in the same place for each rotation, but can be done with your body facing a different direction for each rotation.

While the basic 6-step resembles walking in a circle on the ground, there are many variations of footwork or "techs" that can reverse the direction of rotation, interlock limbs, incorporate minor flips, twists, kicks, shuffles, tweaks, and much more.

[edit] Step-by-step

This description is for clockwise rotation.

As the name implies, there are a total of six steps in one rotation of the 6-step. A standard version begins in the push-up position with feet spread apart.

The left hand lifts, and the right foot is placed where that hand used to be.
As weight shifts onto the right hand and foot, the left leg is moved up into the crook of the right knee.
The right leg swings around in front of the right hand and comes down so that the breaker's legs are in a crab position. Meanwhile, he switches hands so that the left hand returns to the ground and the right hand flies up.
The left leg now swings around in a wide arc and wraps around the right.
The right leg moves back into its original push-up spot.
Lastly, the left leg pulls back while the right hand comes down to complete the push-up position. The breaker is now back in the starting position and may continue with step 1.

[edit] Variants

[edit] 2-Step

This is a move done in many different ways. Start out in a push up position and do the first step in a six step, lift your right hand and put your left foot where your hand used to be. Instead of stopping here, turn yourself so you're in a crab soccer position, like in the third step of the six step. Now throw out your right leg and do a chain and ball, a helicopter, or a coffee grinder (depends where you're from). Catch your left ankle in the air on you way around and twist and untwist it for style points. When you land you should be in the starting position. It helps if you're flexible when you do the chain and ball. This is very good for getting momentum for other moves.

[edit] 5-Step

A very simple variation on the 6-step. The only difference is the initial two steps are merged into one. The person jumps into step two with thier front leg slightly more extended.

[edit] 7-Step

Also a simple variation on the 6-step. First step is the same, but at the second step the left leg steps over the right. From here the right leg is kicked forward to a position halfway through the third step of the 6-step. The right leg is tucked back in and you continue the fifth step.